The Sanriku Coast runs along the Pacific side of Iwate and Miyagi prefectures. Heading south, you pass Miyako, Yamada, Ofunato and Rikuzentakata in Iwate before entering Kesennuma and Minamisanriku in Miyagi.
This guide follows a day along that stretch. Kitayamazaki, Unosu Cliff and Ryusendo Cave, in Tanohata and Iwaizumi to the north, are also included in the lists of roads and places to stop.
Map of the Sanriku Coast
- Views and nature
- Roadside stations
- 1Jodogahama
- 2Michi-no-Eki Yamada Oisuta
- 3Michi-no-Eki Sanriku
- 4Goishi Coast
- 5Michi-no-Eki Takatamatsubara
- 6Ogama (Oreishi)
- 7Iwaisaki
- 8Michi-no-Eki Oya Kaigan
- 9Michi-no-Eki Sansan Minamisanriku
- 10Hanzo
- 11Kamiwarizaki
- 12Sanno-iwa
- 13Kitayamazaki
- 14Unosu Cliff
- 15Ryusendo Cave
- 16Takata Matsubara Memorial Park
- 17Michi-no-Eki Tanohata
Line: 1 → 2 → 3 → 4 → 5 → 6 → 7 → 8 → 9
The map could not be loaded. Use the junction-by-junction directions below.
The line follows the full-day route from Jodogahama to Minamisanriku below. Numbers mark the stops: green for scenery and nature, blue for roadside stations. Tap a marker to see its name.
Recommended drives
First visit: Jodogahama to Minamisanriku in a day
From Jodogahama in Miyako, head south, stopping at the roadside stations Michi-no-Eki Yamada Oisuta and Michi-no-Eki Sanriku. Pass Goishi Coast in Ofunato and Michi-no-Eki Takatamatsubara, then enter the Karakuwa Peninsula for Ogama. Continue to Iwaisaki in Kesennuma and Michi-no-Eki Oya Kaigan, and finish at Michi-no-Eki Sansan Minamisanriku.
The route is about 192 km, with around 3 hours 20 minutes of driving. Distance and time are calculated from map data and exclude traffic.
The route uses Route 45 and the Sanriku Expressway. All Sanriku Expressway sections on this route are free.
On the Sanriku Expressway, Ofunato-Goishikaigan IC–Ofunato IC closes on weeknights, 21:00–06:00, through 13 November. Kamaishi-chuo IC–Otsuchi IC closes on 4 November, 10:00–12:00.
North: Kitayamazaki, Unosu Cliff and Ryusendo Cave
North of Miyako is a route for a separate day. From Jodogahama, visit Sanno-iwa, Unosu Cliff and Kitayamazaki, then pass Michi-no-Eki Tanohata and continue to Ryusendo Cave.
The route is about 98 km, with around 1 hour 50 minutes of driving. Distance and time are calculated from map data and exclude traffic.
Kitayamazaki and Unosu Cliff are both 200 m high, and entry is free. Kitayamazaki's first observation deck and the Unosu Cliff deck can be reached from the car parks without steps. The Unosu Cliff deck is about 500 m from the car park.
Ryusendo Cave costs ¥1,100 for adults. From 1 December 2026 to 28 February 2027 it closes at 16:00.
Toll and free sections of the Sanriku Expressway
The Sanriku Expressway runs 359 km from Sendai to Hachinohe. Sendaiko-kita IC–Naruse-Okumatsushima IC is tolled, and everything north of Naruse-Okumatsushima IC is free. The Miyako–Morioka Cross Road from Morioka to Miyako is also free. On the Kamaishi Expressway, Hanamaki JCT–Towa IC is tolled and the section from Towa IC to Kamaishi is free.
The Sanriku Expressway has half interchanges that allow entry or exit in one direction only.
Roads you can drive
| Road | What to expect | Length and cost | Hours and restrictions |
|---|---|---|---|
| E45 Sanriku Expressway | North–south along the coast from Sendai to Hachinohe | 359 km. Sendaiko-kita IC–Naruse-Okumatsushima IC is tolled; free north of there | Ofunato-Goishikaigan IC–Ofunato IC closed on weeknights, 21:00–06:00, through 13 November. Kamaishi-chuo IC–Otsuchi IC closed on 4 November, 10:00–12:00 |
| National Route 45 | Runs alongside the Sanriku Expressway | Free | In heavy snow it can close at the same time as the Sanriku Expressway |
| Miyako–Morioka Cross Road, National Route 106 | From Morioka to Miyako | 66 km; free | — |
| E46 Kamaishi Expressway | From Hanamaki JCT to Kamaishi | Hanamaki JCT–Towa IC tolled; free from Towa IC towards Kamaishi | Towa IC–Esashi-Tase IC closed in the direction of Hanamaki, 12–18 November, 08:30–17:00 (scheduled) |
| National Route 455 | From Morioka to Ryusendo Cave in Iwaizumi | Free | About 110 minutes from Morioka to Ryusendo Cave |
| National Route 398 | From the Shizugawa IC side to Kamiwarizaki | Free | About 25 minutes from Shizugawa IC to Kamiwarizaki |
| Miyagi Kenpoku Expressway | From Kurihara to Tome; entry from the Tohoku Expressway side | 24 km; free | — |
Places to stop
Views and nature
Numbers match the map.
| No. | Place | Parking | What to know |
|---|---|---|---|
| 1 | Jodogahama | Car parks 1–4: 413 cars | Miyako. 15 minutes' walk from the car park. General traffic cannot use the park road from 1 April to 31 October |
| 4 | Goishi Coast | 79 ordinary cars, free | Ofunato. Information centre 08:30–17:15. Three minutes' walk to the Kaminari-iwa and Ranbo-dani viewing decks |
| 6 | Ogama (Oreishi) | 30 spaces | Karakuwa Peninsula. Oreishi is a marble pillar 16 m high and 3 m wide |
| 7 | Iwaisaki | 30 spaces | Hashikami in Kesennuma. Seawater spouts through cracks in the limestone. Fossils may not be collected |
| 10 | Hanzo | 30 spaces | Karakuwa Peninsula. Coastal walking path and rest house |
| 11 | Kamiwarizaki | About 100 spaces nearby, free | Minamisanriku. About 25 minutes from Shizugawa IC. Usually in mid-February and late October the sun rises between the rocks |
| 12 | Sanno-iwa | 17 cars | Taro in Miyako. Otoko-iwa is 37 m high. Seven minutes from Taro-minami IC. Toilets at the car park |
| 13 | Kitayamazaki | Available | Tanohata. Free entry. 736 steps from the first observation deck down to sea level. About 19 minutes from Tanohata-kita IC |
| 14 | Unosu Cliff | Available | Tanohata. Free entry. About 500 m to the deck, without steps |
| 15 | Ryusendo Cave | First 80, second 47, Shindo Science Museum 20, third 295 | Iwaizumi. Adults ¥1,100. 08:30–17:00 from October to April (until 16:00 from December to February). About 10°C inside |
| 16 | Takata Matsubara Tsunami Reconstruction Memorial Park | Free | Rikuzentakata. Free entry. Great East Japan Earthquake and Tsunami Memorial Museum 09:00–17:00 (last entry 16:30) |
Roadside stations
| No. | Roadside station | Parking | What to know |
|---|---|---|---|
| 2 | Michi-no-Eki Yamada Oisuta | 130 ordinary cars | Yamada. 09:00–18:00 |
| 3 | Michi-no-Eki Sanriku | 81 ordinary cars | Sanriku in Ofunato. 09:00–18:00 |
| 5 | Michi-no-Eki Takatamatsubara | 227 ordinary cars, free, 24 hours | Rikuzentakata. 09:00–17:00 from October to March; 09:00–18:00 from April to September. Toilets 24 hours |
| 8 | Michi-no-Eki Oya Kaigan | 52 ordinary cars | Motoyoshi in Kesennuma. 09:30–17:30. Closed 31 December–2 January |
| 9 | Michi-no-Eki Sansan Minamisanriku | 249 ordinary cars, free | Minamisanriku. Tourist information 09:00–17:00 (until 16:00 from December to February). Shopping street hours vary by shop |
| 17 | Michi-no-Eki Tanohata | 46 ordinary cars | Tanohata. 09:00–17:00 (varies by facility). Closed 31 December–1 January |
Best seasons and crowds
| Season | Highlights and cautions |
|---|---|
| Mid-February | The sun rises between the rocks at Kamiwarizaki |
| 1 April–31 October | General traffic cannot use the Jodogahama park road |
| Late October | The sun rises between the rocks at Kamiwarizaki |
| 1 December–28 February | Ryusendo Cave closes at 16:00 (winter 2026–27) |
Sunset in Morioka is at 16:34 on 1 November and 16:20 on 15 November.
Busy places and times
- At Jodogahama, shuttle buses run on weekends and holidays during the period when the park road is closed to general traffic.
- At Ryusendo Cave, the route inside becomes one-way at busy times.
Roads and restrictions checked on 2 November 2026
- On the Sanriku Expressway, Ofunato-Goishikaigan IC–Ofunato IC closes on weeknights, 21:00–06:00, through 13 November.
- Kamaishi-chuo IC–Otsuchi IC closes on 4 November, 10:00–12:00.
- Weeknight closures, 21:00–06:00, are also scheduled for Kahoku IC–Monotsuyama IC on 2–6 November, Monotsuyama IC–Mitakido IC on 9–13 November, Mitakido IC–Utatsu IC on 16–20 November and Naruse-Okumatsushima IC–Ishinomakiko IC on 24–27 November.
- In heavy snow, Route 45 and the Sanriku Expressway can close at the same time.
Getting there and fuel
| Starting point | Approximate drive |
|---|---|
| Morioka-minami IC | 120 minutes to Jodogahama |
| Morioka | About 110 minutes to Ryusendo Cave on Route 455 |
| Miyako | About 60 minutes to Ryusendo Cave |
| Ichinoseki IC | About 90 minutes to Goishi Coast; 1 hour 40 minutes to Ogama |
| Mizusawa IC | About 90 minutes to Goishi Coast |
| Sendai | About 1 hour 30 minutes to 2 hours to Sansan Shopping Village |
On the Sanriku Expressway, filling stations are near these ICs. Distances from the IC are Taro-minami 1.0 km, Yamada-minami 1.4 km, Kamaishi-chuo 0.4 km, Ofunato 0.1 km, Ofunato-Goishikaigan 0.1 km, Kesennuma-chuo 0.9 km and Shizugawa 0.2 km (as of April 2026).
Michi-no-Eki Takatamatsubara has two EV chargers.
Driving on snow with normal tyres is subject to penalties. Fit winter tyres for snowy conditions.
If you don't have a car
Use the Iwate rental-car listings to find a pickup location. Before booking, check the driving-permit requirements.
Frequently asked questions
Is the Sanriku Expressway free?
It is free north of Naruse-Okumatsushima IC. Sendaiko-kita IC–Naruse-Okumatsushima IC is tolled.
Where should I drive with one day on the Sanriku Coast?
Leave Jodogahama in Miyako and pass Goishi Coast, Ogama and Iwaisaki on the way to Minamisanriku. The route is about 192 km, with around 3 hours 20 minutes of driving.
Can I visit Kitayamazaki and Ryusendo Cave on the same day?
Yes. From Jodogahama via Sanno-iwa, Unosu Cliff and Kitayamazaki to Ryusendo Cave is about 98 km, with around 1 hour 50 minutes of driving.
Where do I park for Jodogahama?
Use car parks 1–4, which hold 413 cars. The beach is 15 minutes' walk away. General traffic cannot use the park road from 1 April to 31 October.
When does Ryusendo Cave close?
It closes at 17:00 from October to April and at 18:00 from May to September. From 1 December 2026 to 28 February 2027 it closes at 16:00. High water can also close the cave.
Nearby areas and guides
Sources & verification
Last verified: 2026-11-02
- MLIT Tohoku Regional Development Bureau (official page, in Japanese) · 2026-11-01
- MLIT Tohoku Regional Development Bureau (official page, in Japanese) · 2026-11-01
- MLIT Tohoku Regional Development Bureau (official page, in Japanese) · 2026-11-02
- MLIT Tohoku Regional Development Bureau (official page, in Japanese) · 2026-11-02
- MLIT Tohoku Regional Development Bureau (official page, in Japanese) · 2026-11-02
- MLIT Tohoku Regional Development Bureau (official page, in Japanese) · 2026-11-01
- MLIT Road Information System (official page, in Japanese) · 2026-11-01
- Ryusendo Cave Office (Iwaizumi Town) (official page, in Japanese) · 2026-11-01
- Minamisanriku Town Tourism Association (official page, in Japanese) · 2026-11-01
- Minamisanriku Town Tourism Association (official page, in Japanese) · 2026-11-01
- Miyako City (official page, in Japanese) · 2026-11-01
- Miyako City (official page, in Japanese) · 2026-11-01
- Goishi Coast Information Center (official page, in Japanese) · 2026-11-01
- Kesennuma Tourism Website (official page, in Japanese) · 2026-11-01
- Kesennuma Tourism Website (official page, in Japanese) · 2026-11-01
- Kesennuma Tourism Website (official page, in Japanese) · 2026-11-01
- Miyako City (official page, in Japanese) · 2026-11-01
- Tanohata Village (official page, in Japanese) · 2026-11-01
- Tanohata Village (official page, in Japanese) · 2026-11-01
- Ryusendo Cave Office (Iwaizumi Town) (official page, in Japanese) · 2026-11-01
- Takata Matsubara Tsunami Reconstruction Memorial Park (Iwate Prefecture) (official page, in Japanese) · 2026-11-01
- Great East Japan Earthquake and Tsunami Memorial Museum (Iwate Prefecture) (official page, in Japanese) · 2026-11-01
- National Michi-no-Eki Liaison Association (official page, in Japanese) · 2026-11-01
- MLIT Tohoku Regional Development Bureau (official page, in Japanese) · 2026-11-01
- National Michi-no-Eki Liaison Association (official page, in Japanese) · 2026-11-01
- Michi-no-Eki Takatamatsubara (official page, in Japanese) · 2026-11-01
- National Michi-no-Eki Liaison Association (official page, in Japanese) · 2026-11-01
- National Michi-no-Eki Liaison Association (official page, in Japanese) · 2026-11-01
- Minamisanriku Sun Sun Shopping Village (official page, in Japanese) · 2026-11-01
- National Michi-no-Eki Liaison Association (official page, in Japanese) · 2026-11-01
- Ryusendo Cave Office (Iwaizumi Town) (official page, in Japanese) · 2026-11-01
- National Astronomical Observatory of Japan (official page, in Japanese) · 2026-11-01
- OpenStreetMap (map positions and route; © OpenStreetMap contributors, ODbL; route calculated with OSRM) · 2026-11-01
- MLIT Tohoku Regional Development Bureau (official page, in Japanese) · 2026-11-02





